Anxiety UK

Support, therapy, and resources for people with anxiety disorders. Visit website

UK’s leading eating disorder charity; helplines, online support, and workshops. Visit website 

Campaign Against Living Miserably—crisis support and resources for men and young people. Visit website 

National support network for people affected by depression. Visit website 

Peer support online community hosted by Mind. Visit website 

Advice and support for parents and families dealing with mental health challenges. Visit website 

Support and treatment for problem gambling and related mental health issues. Visit website 

National mental health database helping people find local support. Visit website 

NHS talking therapies and self-help resources (London-based but good general info). Visit website 

Mental health support for young people (Ireland but resources relevant to UK too). Visit website 

Free online mental health support for young people aged 11–25. Visit website 

24/7 crisis helpline for mental health support in Northern Ireland. Visit website 

Leading mental health charity with helplines, local support, and resources. Visit website 

Specialist info and support for eating disorders. Visit website 

 
Support and advocacy for people with OCD. Visit website

Suicide prevention helpline for young people under 35. Visit website

Online mental health support for adults, with self-help tools and counselling. Visit website

Advice, community support, and advocacy for people with severe mental illness. Visit website

24/7 confidential support for anyone in emotional distress. Visit website

Support for under-25s on mental health, relationships, and life challenges. Visit website

Educational resources, guides, and mental health facts from MHF. Visit website

Support and resources for children and young people’s mental health. Visit website

Free, 24/7 text service for anyone in crisis. Visit website

National support services for mental health, substance use, and learning disability. Visit website